Amount of Copper, Cu in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated there is 0.315 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 481 kcal
Energy (joule) 2013 kJ
Protein 3.6 g 3.6%
Total lipid (fat) 26.4 g 26.4%
Ash 1.6 g 1.6%
Carbohydrate, by difference 66.4 g 66.4%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 49.58 g 49.58%
Calcium, Ca 35 mg 0.04%
Iron, Fe 3.13 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 90 mg 0.09%
Potassium, K 240 mg 0.24%
Sodium, Na 326 mg 0.33%
Zinc, Zn 0.58 mg
Copper, Cu 0.315 mg
Manganese, Mn 0.372 mg
Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated